Our services.

Back to Balance offers various holistic mental & physical health care services:

  • Back to Balance Counseling in Cincinnati, OH offers 60 minute individual holistic therapy sessions in-person or virtual.

    Individual Therapy

    60 minutes
    $110-$125 per session

  • Back to Balance Counseling in Cincinnati, OH offers 80 minute couples holistic therapy sessions in-person or virtual.

    Couples Therapy

    75 minutes
    $160 per session

  • Back to Balance Counseling in Cincinnati, OH offers 80 minute family holistic therapy sessions in-person or virtual.

    Naturopathic Medicine

    60 minutes
    Introductory price $150 (30% off)

  • Close-up of a person's face with freckles, focusing on their eyes to represent Eye Movement Desensitization Reprocessing (EMDR) therapy for trauma.

    EMDR Sessions

    75 minutes
    $145 per session

  • Two people embracing joyfully, with one showing a wide smile to represent group therapy sessions.

    Group Therapy

    60-90 minutes
    Variable based on focus area

2 ways to find your balance:

In-person.

Meet with your provider at the Back to Balance office in the Kenwood/Blue Ash area.

Beige sofa in the Back to Balance counseling office where clients meet with therapist. The couch has assorted throw pillows and is framed by leaf artwork above and floor and table lamps on either side.

Virtual.

Video and phone sessions available from the comfort of your own home.

Angela Ridgley, a holistic therapist in Cincinnati, OH, smiling while sitting at a desk with a notebook and pen

How it works.

1. FREE consultation

A 15 minute phone call to see if we’d be a good fit.

2. Schedule a session

Individual, couples, EMDR, and functional medicine appointments are all available in-person or virtually.

3. Find your balance

We’ll work together to help you discover a more fulfilling life.

Please note that Back to Balance is an out-of-network provider and does not accept commercial insurance directly. Some of our providers are able to give you a form to send to your insurance company for reimbursement if your plan allows.

Ready to get back to balance?

Use the button below to request a free consultation.

Angela Ridgley, a holistic therapist in Cincinnati, Ohio, sitting in a cozy office chair holding a pen, surrounded by plants and decorations.
Holistic therapy and mental health counseling in Cincinnati, Ohio with Angela Ridgley MSW, LISW-S, RYT-200
Interior wall of Back to Balance Counseling office with crescent moon dreamcatcher, sunburst mirror, framed line art, plant, and lamp. It feels very warm and inviting.